Paddy Dillon 23:08 row

5,036m

Meters

23:08.0

Time

2:17.8

Pace

292

Calories

Average Watts134
Calories Per Hour760
Stroke Rate25
Stroke Count620
Drag Factor104

February 04, 2024 09:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:08.0 5,036m 2:17.8 134 760 25
5:00.0 995m 2:30.7 102 651 23
10:00.0 1,109m 2:15.2 141 786 24
15:00.0 1,145m 2:11.0 156 835 25
20:00.0 1,091m 2:17.4 135 763 26
23:08.0 696m 2:15.0 142 788 27

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Workout Graph

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