Paddy Dillon 22:55 row
5,017
Meters
22:55.9
Time
2:17.1
Pace
293
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Stroke Count | 648 |
| Drag Factor | 98 |
February 06, 2024 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.9 | 5,017 | 2:17.1 | 136 | 767 | 25 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 25 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 26 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 25 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 27 |
| 22:55.9 | 644 | 2:16.5 | 137 | 772 | 26 |
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Workout Graph
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