Evie Mac 2x15:00/2:00r row
5,755m
Meters
30:00.0
Time
2:36.3
Pace
308
Calories
187
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,779m |
| Overall Time | 34:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 21 |
| Stroke Count | 658 |
| Drag Factor | 111 |
February 05, 2024 20:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,755m | 2:36.3 | 92 | 614 | 21 | 187 |
| 15:00.0 | 2,984m | 2:30.8 | 102 | 651 | 21 | 187 |
| 15:00.0 | 2,772m | 2:42.3 | 82 | 581 | 22 | 187 |
| r24m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.