Evie Mac 10:00 row
1,965m
Meters
10:00.0
Time
2:32.6
Pace
104
Calories
189
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 89 |
February 26, 2024 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,965m | 2:32.6 | 98 | 638 | 22 | 189 |
| 2:00.0 | 415m | 2:24.5 | 116 | 698 | 22 | 185 |
| 4:00.0 | 405m | 2:28.1 | 108 | 670 | 20 | 193 |
| 6:00.0 | 373m | 2:40.8 | 84 | 589 | 21 | 189 |
| 8:00.0 | 363m | 2:45.2 | 78 | 566 | 21 | 186 |
| 10:00.0 | 410m | 2:26.3 | 112 | 684 | 28 | 196 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.