Evie Mac 10:00 row
1,965
Meters
10:00.0
Time
2:32.6
Pace
104
Calories
189
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 89 |
February 26, 2024 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,965 | 2:32.6 | 98 | 624 | 104 | 22 | 189 |
| 2:00.0 | 415 | 2:24.5 | 116 | 690 | 23 | 22 | 185 |
| 4:00.0 | 405 | 2:28.1 | 108 | 660 | 22 | 20 | 193 |
| 6:00.0 | 373 | 2:40.8 | 84 | 570 | 19 | 21 | 189 |
| 8:00.0 | 363 | 2:45.2 | 78 | 540 | 18 | 21 | 186 |
| 10:00.0 | 410 | 2:26.3 | 112 | 660 | 22 | 28 | 196 |
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Workout Graph
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