Evie Mac 10:55 row
1,626m
Meters
10:55.4
Time
3:21.5
Pace
81
Calories
161
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 32 |
| Stroke Count | 360 |
| Drag Factor | 78 |
March 11, 2024 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:55.4 | 1,626m | 3:21.5 | 43 | 447 | 32 | 161 |
| 5:00.0 | 668m | 3:44.5 | 31 | 406 | 42 | 146 |
| 10:00.0 | 776m | 3:13.2 | 48 | 466 | 26 | 163 |
| 10:55.4 | 183m | 2:31.3 | 101 | 647 | 19 | 175 |
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Workout Graph
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