Evie Mac 10:55 row
1,626
Meters
10:55.4
Time
3:21.5
Pace
81
Calories
161
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 32 |
| Stroke Count | 360 |
| Drag Factor | 78 |
March 11, 2024 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:55.4 | 1,626 | 3:21.5 | 43 | 444 | 81 | 32 | 161 |
| 5:00.0 | 668 | 3:44.5 | 31 | 396 | 33 | 42 | 146 |
| 10:00.0 | 776 | 3:13.2 | 48 | 456 | 38 | 26 | 163 |
| 10:55.4 | 183 | 2:31.3 | 101 | 649 | 10 | 19 | 175 |
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Workout Graph
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