Sam O'Neill v1000m/2:00r...1 row
1,000m
Meters
4:20.1
Time
2:10.0
Pace
61
Calories
| Rest Distance | 116m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,116m |
| Overall Time | 6:20.1 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 28 |
| Stroke Count | 120 |
| Drag Factor | 185 |
April 01, 2024 14:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 28 | |
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 28 | |
| r: 2:00 | 116m | |||||
| r116m |
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Workout Graph
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