Gavin Toner 5000m SkiErg
5,000
Meters
23:51.0
Time
2:23.1
Pace
309
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 32 |
| Stroke Count | 758 |
| Drag Factor | 196 |
January 11, 2024 16:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:51.0 | 5,000 | 2:23.1 | 119 | 711 | 32 |
| 4:09.0 | 1,000 | 2:04.5 | 181 | 924 | 38 |
| 5:08.0 | 2,000 | 2:34.0 | 96 | 629 | 28 |
| 5:09.1 | 3,000 | 2:34.5 | 95 | 626 | 29 |
| 4:56.1 | 4,000 | 2:28.0 | 108 | 671 | 30 |
| 4:28.7 | 5,000 | 2:14.3 | 144 | 796 | 35 |
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Workout Graph
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