Gavin Toner v100m/1:00r...1 SkiErg
100
Meters
0:18.6
Time
1:33.0
Pace
9
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 124 |
| Overall Time | 1:18.6 |
| Average Watts | 435 |
|---|---|
| Calories Per Hour | 1797 |
| Stroke Rate | 68 |
| Stroke Count | 21 |
| Drag Factor | 186 |
January 15, 2024 17:58:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:18.6 | 100 | 1:33.0 | 435 | 1797 | 68 | |
| 0:18.6 | 100 | 1:33.0 | 435 | 1797 | 68 | |
| r: 1:00 | 24 | |||||
| r24 |
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Workout Graph
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