Gavin Toner 500m row

500

Meters

1:33.7

Time

1:33.7

Pace

44

Calories

Average Watts425
Calories Per Hour1690
Stroke Rate44
Stroke Count70
Drag Factor114

January 26, 2024 17:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:33.7 500 1:33.7 425 1690 44 44
0:18.5 100 1:32.5 442 1751 9 49
0:18.1 200 1:30.5 472 1790 9 46
0:18.4 300 1:32.0 449 1760 9 42
0:18.8 400 1:34.0 421 1723 9 45
0:19.9 500 1:39.5 355 1447 8 42

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Workout Graph

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