Gavin Toner 5000m row
5,000
Meters
19:32.6
Time
1:57.2
Pace
338
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 36 |
| Stroke Count | 714 |
| Drag Factor | 140 |
March 14, 2024 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:32.6 | 5,000 | 1:57.2 | 217 | 1037 | 338 | 36 |
| 3:45.6 | 1,000 | 1:52.8 | 244 | 1132 | 71 | 39 |
| 3:55.7 | 2,000 | 1:57.8 | 214 | 1023 | 67 | 37 |
| 3:58.4 | 3,000 | 1:59.2 | 207 | 996 | 66 | 35 |
| 4:00.0 | 4,000 | 2:00.0 | 203 | 990 | 66 | 35 |
| 3:52.8 | 5,000 | 1:56.4 | 222 | 1051 | 68 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.