Emily Robertson 21097m row
21,097
Meters
1:37:42.0
Time
2:18.9
Pace
1216
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 28 |
| Stroke Count | 2813 |
| Drag Factor | 122 |
January 11, 2025 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37:42.0 | 21,097 | 2:18.9 | 131 | 749 | 28 |
| 9:20.0 | 2,000 | 2:20.0 | 128 | 738 | 27 |
| 9:18.1 | 4,000 | 2:19.5 | 129 | 743 | 27 |
| 9:18.7 | 6,000 | 2:19.6 | 128 | 742 | 28 |
| 9:19.2 | 8,000 | 2:19.8 | 128 | 740 | 28 |
| 9:20.2 | 10,000 | 2:20.0 | 127 | 738 | 28 |
| 9:20.2 | 12,000 | 2:20.0 | 127 | 738 | 28 |
| 9:19.1 | 14,000 | 2:19.7 | 128 | 741 | 29 |
| 9:17.1 | 16,000 | 2:19.2 | 130 | 745 | 29 |
| 9:16.6 | 18,000 | 2:19.1 | 130 | 747 | 30 |
| 9:02.1 | 20,000 | 2:15.5 | 141 | 783 | 31 |
| 4:50.7 | 21,097 | 2:12.4 | 150 | 817 | 33 |
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Workout Graph
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