Rogier Vissers 30:09 row
6,236
Meters
30:09.5
Time
2:25.0
Pace
351
Calories
129
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 771 |
| Drag Factor | 146 |
October 14, 2025 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.5 | 6,236 | 2:25.0 | 115 | 694 | 25 | 129 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 24 | 123 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 26 | 130 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 27 | 136 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 28 | 133 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 26 | 128 |
| 30:00.0 | 848 | 2:56.8 | 63 | 517 | 23 | 125 |
| 30:09.5 | 21 | 3:46.1 | 30 | 404 | 13 | 128 |
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Workout Graph
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