Rogier Vissers 30:00 row
7,413
Meters
30:00.0
Time
2:01.4
Pace
485
Calories
159
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 27 |
| Stroke Count | 839 |
| Drag Factor | 145 |
October 26, 2025 16:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,413 | 2:01.4 | 196 | 973 | 27 | 159 |
| 6:00.0 | 1,381 | 2:10.3 | 158 | 843 | 26 | 142 |
| 12:00.0 | 1,472 | 2:02.2 | 191 | 958 | 27 | 153 |
| 18:00.0 | 1,537 | 1:57.1 | 218 | 1049 | 28 | 164 |
| 24:00.0 | 1,448 | 2:04.3 | 182 | 927 | 28 | 159 |
| 30:00.0 | 1,576 | 1:54.2 | 235 | 1108 | 30 | 177 |
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Workout Graph
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