Rogier Vissers 5:32 row
659
Meters
5:32.3
Time
4:12.1
Pace
34
Calories
122
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 18 |
| Stroke Count | 105 |
| Drag Factor | 140 |
October 26, 2025 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:32.3 | 659 | 4:12.1 | 22 | 375 | 34 | 18 | 122 |
| 5:00.0 | 605 | 4:07.9 | 23 | 379 | 31 | 19 | 122 |
| 5:32.3 | 55 | 4:53.6 | 14 | 347 | 3 | 17 | 123 |
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