Rogier Vissers 3:13 row
511
Meters
3:13.2
Time
3:09.0
Pace
25
Calories
101
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 23 |
| Stroke Count | 73 |
| Drag Factor | 139 |
October 28, 2025 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:13.2 | 511 | 3:09.0 | 52 | 478 | 25 | 23 | 101 |
| 3:13.2 | 511 | 3:09.0 | 52 | 478 | 25 | 23 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.