Rogier Vissers 30:00 row
6,370
Meters
30:00.0
Time
2:21.2
Pace
370
Calories
133
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Stroke Count | 774 |
| Drag Factor | 144 |
October 28, 2025 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,370 | 2:21.2 | 124 | 727 | 370 | 25 | 133 |
| 6:00.0 | 1,225 | 2:26.9 | 110 | 679 | 67 | 25 | 123 |
| 12:00.0 | 1,353 | 2:13.0 | 149 | 811 | 81 | 26 | 137 |
| 18:00.0 | 1,528 | 1:57.8 | 214 | 1036 | 103 | 28 | 160 |
| 24:00.0 | 1,149 | 2:36.6 | 91 | 613 | 61 | 25 | 132 |
| 30:00.0 | 1,115 | 2:41.4 | 83 | 586 | 58 | 24 | 117 |
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Workout Graph
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