Rogier Vissers 30:00 row
6,730
Meters
30:00.0
Time
2:13.7
Pace
401
Calories
144
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 27 |
| Stroke Count | 815 |
| Drag Factor | 143 |
October 29, 2025 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,730 | 2:13.7 | 146 | 803 | 401 | 27 | 144 |
| 6:00.0 | 1,274 | 2:21.2 | 124 | 727 | 72 | 26 | 133 |
| 12:00.0 | 1,359 | 2:12.4 | 151 | 818 | 81 | 27 | 138 |
| 18:00.0 | 1,384 | 2:10.0 | 159 | 847 | 84 | 28 | 147 |
| 24:00.0 | 1,479 | 2:01.7 | 194 | 968 | 96 | 28 | 162 |
| 30:00.0 | 1,234 | 2:25.8 | 113 | 688 | 68 | 26 | 141 |
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Workout Graph
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