Rogier Vissers 30:00 row
6,126
Meters
30:00.0
Time
2:26.9
Pace
338
Calories
127
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 144 |
November 05, 2025 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,126 | 2:26.9 | 110 | 679 | 338 | 26 | 127 |
| 6:00.0 | 1,158 | 2:35.4 | 93 | 620 | 62 | 25 | 121 |
| 12:00.0 | 1,218 | 2:27.7 | 108 | 673 | 67 | 26 | 125 |
| 18:00.0 | 1,232 | 2:26.1 | 112 | 686 | 68 | 26 | 128 |
| 24:00.0 | 1,255 | 2:23.4 | 119 | 708 | 70 | 26 | 131 |
| 30:00.0 | 1,263 | 2:22.5 | 121 | 716 | 71 | 27 | 133 |
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Workout Graph
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