Rogier Vissers 30:00 row
6,611
Meters
30:00.0
Time
2:16.1
Pace
388
Calories
134
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 145 |
November 09, 2025 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,611 | 2:16.1 | 139 | 777 | 27 | 134 |
| 6:00.0 | 1,323 | 2:16.0 | 139 | 778 | 27 | 108 |
| 12:00.0 | 1,416 | 2:07.1 | 170 | 886 | 28 | 135 |
| 18:00.0 | 1,348 | 2:13.5 | 147 | 805 | 28 | 148 |
| 24:00.0 | 1,298 | 2:18.6 | 131 | 751 | 27 | 150 |
| 30:00.0 | 1,227 | 2:26.6 | 111 | 681 | 26 | 132 |
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Workout Graph
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