Rogier Vissers 30:00 row
6,663
Meters
30:00.0
Time
2:15.0
Pace
395
Calories
140
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 144 |
November 11, 2025 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,663 | 2:15.0 | 142 | 788 | 27 | 140 |
| 6:00.0 | 1,239 | 2:25.2 | 114 | 692 | 26 | 123 |
| 12:00.0 | 1,462 | 2:03.1 | 188 | 945 | 28 | 149 |
| 18:00.0 | 1,378 | 2:10.6 | 157 | 840 | 28 | 154 |
| 24:00.0 | 1,290 | 2:19.5 | 129 | 743 | 27 | 142 |
| 30:00.0 | 1,295 | 2:18.9 | 130 | 748 | 27 | 132 |
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Workout Graph
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