Rogier Vissers 3:29 row
508
Meters
3:29.9
Time
3:26.5
Pace
25
Calories
117
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 23 |
| Stroke Count | 80 |
| Drag Factor | 125 |
March 24, 2026 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:29.9 | 508 | 3:26.5 | 40 | 436 | 25 | 23 | 117 |
| 3:29.9 | 509 | 3:26.1 | 40 | 437 | 25 | 23 | 117 |
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Workout Graph
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