Rogier Vissers 30:00 row
6,918
Meters
30:00.0
Time
2:10.0
Pace
425
Calories
148
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 28 |
| Stroke Count | 856 |
| Drag Factor | 133 |
April 01, 2026 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,918 | 2:10.0 | 159 | 847 | 425 | 28 | 148 |
| 6:00.0 | 1,244 | 2:24.6 | 116 | 697 | 69 | 27 | 128 |
| 12:00.0 | 1,326 | 2:15.7 | 140 | 781 | 78 | 28 | 137 |
| 18:00.0 | 1,412 | 2:07.4 | 169 | 881 | 88 | 28 | 146 |
| 24:00.0 | 1,519 | 1:58.4 | 210 | 1023 | 102 | 30 | 167 |
| 30:00.0 | 1,418 | 2:06.9 | 171 | 888 | 88 | 29 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.