Rogier Vissers 30:00 row
6,109
Meters
30:00.0
Time
2:27.3
Pace
337
Calories
131
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 26 |
| Stroke Count | 807 |
| Drag Factor | 128 |
June 02, 2026 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,109 | 2:27.3 | 109 | 674 | 337 | 26 | 131 |
| 6:00.0 | 1,135 | 2:38.5 | 88 | 600 | 60 | 27 | 128 |
| 12:00.0 | 1,306 | 2:17.8 | 134 | 760 | 76 | 27 | 129 |
| 18:00.0 | 1,233 | 2:25.9 | 112 | 680 | 68 | 27 | 131 |
| 24:00.0 | 1,214 | 2:28.2 | 107 | 660 | 66 | 27 | 132 |
| 30:00.0 | 1,222 | 2:27.2 | 110 | 670 | 67 | 26 | 136 |
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Workout Graph
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