Rogier Vissers 30:00 row
6,809
Meters
30:00.0
Time
2:12.1
Pace
411
Calories
147
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 28 |
| Stroke Count | 837 |
| Drag Factor | 145 |
October 27, 2026 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,809 | 2:12.1 | 152 | 822 | 411 | 28 | 147 |
| 6:00.0 | 1,392 | 2:09.3 | 162 | 850 | 85 | 28 | 126 |
| 12:00.0 | 1,270 | 2:21.7 | 123 | 720 | 72 | 27 | 146 |
| 18:00.0 | 1,448 | 2:04.3 | 182 | 920 | 92 | 29 | 160 |
| 24:00.0 | 1,420 | 2:06.7 | 172 | 890 | 89 | 29 | 162 |
| 30:00.0 | 1,279 | 2:20.7 | 126 | 730 | 73 | 28 | 144 |
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Workout Graph
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