Rogier Vissers 30:00 row
7,369m
Meters
30:00.0
Time
2:02.1
Pace
482
Calories
102
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 27 |
| Stroke Count | 805 |
| Drag Factor | 152 |
January 21, 2024 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,369m | 2:02.1 | 192 | 961 | 27 | 102 |
| 6:00.0 | 1,353m | 2:13.0 | 149 | 811 | 24 | 108 |
| 12:00.0 | 1,490m | 2:00.8 | 199 | 983 | 26 | 99 |
| 18:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 28 | 101 |
| 24:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 28 | 103 |
| 30:00.0 | 1,493m | 2:00.5 | 200 | 987 | 29 | 99 |
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Workout Graph
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