Rogier Vissers 5000m row
5,000m
Meters
19:40.9
Time
1:58.0
Pace
335
Calories
161
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
| Drag Factor | 148 |
February 07, 2024 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:40.9 | 5,000m | 1:58.0 | 213 | 1031 | 26 | 161 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 25 | 137 |
| 3:56.3 | 2,000m | 1:58.1 | 212 | 1030 | 26 | 164 |
| 3:55.2 | 3,000m | 1:57.6 | 215 | 1040 | 27 | 166 |
| 3:56.3 | 4,000m | 1:58.1 | 212 | 1030 | 28 | 166 |
| 3:53.5 | 5,000m | 1:56.7 | 220 | 1056 | 28 | 174 |
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Workout Graph
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