Rogier Vissers 30:00 row
7,683m
Meters
30:00.0
Time
1:57.1
Pace
523
Calories
106
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 26 |
| Stroke Count | 806 |
| Drag Factor | 152 |
February 18, 2024 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,683m | 1:57.1 | 218 | 1049 | 26 | 106 |
| 6:00.0 | 1,462m | 2:03.1 | 188 | 945 | 25 | 104 |
| 12:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 27 | 100 |
| 18:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 27 | 99 |
| 24:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 27 | 97 |
| 30:00.0 | 1,589m | 1:53.2 | 241 | 1128 | 28 | 130 |
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Workout Graph
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