Rogier Vissers 5000m row
5,000m
Meters
19:37.8
Time
1:57.7
Pace
340
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 26 |
| Stroke Count | 525 |
| Drag Factor | 151 |
March 05, 2024 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.8 | 5,000m | 1:57.7 | 214 | 1037 | 26 |
| 4:09.0 | 1,000m | 2:04.5 | 181 | 924 | 25 |
| 4:08.4 | 2,000m | 2:04.2 | 183 | 928 | 25 |
| 3:54.0 | 3,000m | 1:57.0 | 219 | 1052 | 27 |
| 3:49.7 | 4,000m | 1:54.8 | 231 | 1095 | 28 |
| 3:36.7 | 5,000m | 1:48.3 | 275 | 1246 | 30 |
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Workout Graph
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