Rogier Vissers 5000m row
5,000m
Meters
19:53.6
Time
1:59.3
Pace
332
Calories
105
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 152 |
March 06, 2024 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:53.6 | 5,000m | 1:59.3 | 206 | 1008 | 26 | 105 |
| 4:08.8 | 1,000m | 2:04.4 | 182 | 925 | 26 | 106 |
| 4:01.5 | 2,000m | 2:00.7 | 199 | 984 | 26 | 108 |
| 3:58.6 | 3,000m | 1:59.3 | 206 | 1009 | 27 | 106 |
| 3:54.8 | 4,000m | 1:57.4 | 216 | 1044 | 27 | 102 |
| 3:50.0 | 5,000m | 1:55.0 | 230 | 1092 | 28 | 107 |
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Workout Graph
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