Rogier Vissers 5000m row
5,000m
Meters
19:49.6
Time
1:58.9
Pace
334
Calories
93
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 26 |
| Stroke Count | 518 |
| Drag Factor | 150 |
March 12, 2024 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.6 | 5,000m | 1:58.9 | 208 | 1015 | 26 | 93 |
| 4:11.6 | 1,000m | 2:05.8 | 176 | 905 | 25 | 89 |
| 3:59.8 | 2,000m | 1:59.9 | 203 | 998 | 26 | 92 |
| 3:57.5 | 3,000m | 1:58.7 | 209 | 1019 | 26 | 93 |
| 3:53.8 | 4,000m | 1:56.9 | 219 | 1054 | 27 | 97 |
| 3:46.9 | 5,000m | 1:53.4 | 240 | 1124 | 28 | 94 |
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Workout Graph
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