Rogier Vissers 30:00 row
7,383m
Meters
30:00.0
Time
2:01.9
Pace
483
Calories
120
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
| Drag Factor | 151 |
March 17, 2024 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,383m | 2:01.9 | 193 | 964 | 26 | 120 |
| 6:00.0 | 1,379m | 2:10.5 | 157 | 841 | 24 | 143 |
| 12:00.0 | 1,458m | 2:03.4 | 186 | 940 | 26 | 153 |
| 18:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 26 | 92 |
| 24:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 27 | 104 |
| 30:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 28 | 108 |
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Workout Graph
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