Rogier Vissers 5000m row
5,000m
Meters
19:01.0
Time
1:54.1
Pace
350
Calories
137
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 28 |
| Stroke Count | 535 |
| Drag Factor | 147 |
April 03, 2024 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:01.0 | 5,000m | 1:54.1 | 236 | 1110 | 28 | 137 |
| 3:47.0 | 1,000m | 1:53.5 | 239 | 1123 | 27 | 107 |
| 3:40.6 | 2,000m | 1:50.3 | 261 | 1197 | 29 | 103 |
| 3:54.7 | 3,000m | 1:57.3 | 217 | 1045 | 27 | 137 |
| 3:58.5 | 4,000m | 1:59.2 | 206 | 1010 | 28 | 163 |
| 3:40.2 | 5,000m | 1:50.1 | 262 | 1202 | 30 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.