Rogier Vissers 5000m row
5,000m
Meters
19:37.6
Time
1:57.7
Pace
338
Calories
107
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 26 |
| Stroke Count | 519 |
| Drag Factor | 151 |
April 11, 2024 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:37.6 | 5,000m | 1:57.7 | 214 | 1037 | 26 | 107 |
| 4:01.3 | 1,000m | 2:00.6 | 199 | 985 | 25 | 99 |
| 3:54.3 | 2,000m | 1:57.1 | 218 | 1049 | 26 | 104 |
| 3:52.0 | 3,000m | 1:56.0 | 224 | 1071 | 26 | 103 |
| 3:47.8 | 4,000m | 1:53.9 | 237 | 1115 | 27 | 110 |
| 4:02.2 | 5,000m | 2:01.1 | 197 | 978 | 27 | 119 |
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Workout Graph
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