Rogier Vissers 5000m row
5,000m
Meters
20:18.1
Time
2:01.8
Pace
324
Calories
134
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 26 |
| Stroke Count | 537 |
| Drag Factor | 143 |
July 13, 2024 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.1 | 5,000m | 2:01.8 | 194 | 966 | 26 | 134 |
| 4:14.5 | 1,000m | 2:07.2 | 170 | 884 | 25 | 102 |
| 4:03.3 | 2,000m | 2:01.6 | 194 | 969 | 26 | 100 |
| 3:55.4 | 3,000m | 1:57.7 | 215 | 1038 | 27 | 121 |
| 4:01.7 | 4,000m | 2:00.8 | 198 | 982 | 27 | 175 |
| 4:03.1 | 5,000m | 2:01.5 | 195 | 970 | 27 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.