Rogier Vissers 10000m row
10,000m
Meters
43:39.7
Time
2:10.9
Pace
607
Calories
142
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 26 |
| Stroke Count | 1160 |
| Drag Factor | 145 |
November 11, 2024 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:39.7 | 10,000m | 2:10.9 | 156 | 835 | 26 | 142 |
| 8:56.3 | 2,000m | 2:14.0 | 145 | 799 | 26 | 99 |
| 8:26.6 | 4,000m | 2:06.6 | 172 | 892 | 26 | 156 |
| 8:29.5 | 6,000m | 2:07.3 | 169 | 882 | 27 | 155 |
| 8:29.4 | 8,000m | 2:07.3 | 169 | 883 | 27 | 158 |
| 9:17.8 | 10,000m | 2:19.4 | 129 | 744 | 26 | 142 |
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Workout Graph
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