Rogier Vissers 16:15 row
3,095
Meters
16:15.7
Time
2:37.6
Pace
163
Calories
107
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 25 |
| Stroke Count | 411 |
| Drag Factor | 142 |
November 27, 2024 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:15.7 | 3,095 | 2:37.6 | 89 | 607 | 25 | 107 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 25 | 99 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 26 | 117 |
| 15:00.0 | 975 | 2:33.8 | 96 | 630 | 26 | 108 |
| 16:15.7 | 205 | 3:04.6 | 56 | 491 | 21 | 107 |
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Workout Graph
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