Rogier Vissers 30:00 row
6,553
Meters
30:00.0
Time
2:17.3
Pace
381
Calories
137
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 27 |
| Stroke Count | 827 |
| Drag Factor | 147 |
January 04, 2025 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,553 | 2:17.3 | 135 | 764 | 27 | 137 |
| 6:00.0 | 1,396 | 2:08.9 | 163 | 861 | 28 | 126 |
| 12:00.0 | 1,333 | 2:15.0 | 142 | 789 | 28 | 131 |
| 18:00.0 | 1,287 | 2:19.8 | 128 | 740 | 27 | 128 |
| 24:00.0 | 1,285 | 2:20.0 | 127 | 738 | 27 | 146 |
| 30:00.0 | 1,252 | 2:23.7 | 118 | 705 | 28 | 156 |
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Workout Graph
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