Yves Rebours 30:00 BikeErg
13,643m
Meters
30:00.0
Time
2:11.9
Pace
411
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| RPM | 70 |
| Revolution Count | 2119 |
| Drag Factor | 90 |
January 14, 2024 11:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,643m | 2:11.9 | 152 | 824 | 70 |
| 5:00.0 | 2,074m | 2:24.6 | 116 | 698 | 64 |
| 10:00.0 | 2,266m | 2:12.3 | 151 | 819 | 72 |
| 15:00.0 | 2,289m | 2:11.0 | 155 | 835 | 72 |
| 20:00.0 | 2,367m | 2:06.7 | 172 | 891 | 74 |
| 25:00.0 | 2,302m | 2:10.3 | 158 | 844 | 70 |
| 30:00.0 | 2,345m | 2:07.9 | 167 | 875 | 72 |
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Workout Graph
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