David Bushnell 30:12 row
6,899
Meters
30:12.2
Time
2:11.3
Pace
423
Calories
179
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 775 |
| Drag Factor | 100 |
April 05, 2026 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:12.2 | 6,899 | 2:11.3 | 154 | 831 | 423 | 25 | 179 |
| 12:00.0 | 2,764 | 2:10.2 | 158 | 845 | 170 | 25 | 169 |
| 24:00.0 | 2,722 | 2:12.2 | 151 | 820 | 165 | 26 | 179 |
| 30:12.2 | 1,413 | 2:11.7 | 153 | 827 | 88 | 26 | 189 |
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