David Bushnell 20:05 row
4,523
Meters
20:05.5
Time
2:13.2
Pace
274
Calories
159
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 102 |
July 04, 2026 19:24:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.5 | 4,523 | 2:13.2 | 148 | 818 | 274 | 25 | 159 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 744 | 62 | 20 | 112 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 25 | 167 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 816 | 68 | 28 | 174 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 912 | 76 | 29 | 186 |
| 20:05.5 | 19 | 2:24.7 | 115 | 654 | 1 | 0 | 187 |
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Workout Graph
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