David Bushnell 21:05 row
4,638
Meters
21:05.6
Time
2:16.4
Pace
279
Calories
162
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 542 |
| Drag Factor | 124 |
July 05, 2026 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:05.6 | 4,638 | 2:16.4 | 138 | 793 | 279 | 25 | 162 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 672 | 56 | 20 | 140 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 25 | 158 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 29 | 162 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 900 | 75 | 30 | 179 |
| 21:05.6 | 237 | 2:18.3 | 132 | 878 | 16 | 25 | 172 |
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Workout Graph
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