David Bushnell 15:24 row
3,084m
Meters
15:24.9
Time
2:29.9
Pace
178
Calories
162
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Drag Factor | 134 |
January 03, 2024 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:24.9 | 3,084m | 2:29.9 | 104 | 657 | 19 | 162 |
| 5:00.0 | 705m | 3:32.7 | 36 | 425 | 18 | 145 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 | 169 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | 167 |
| 15:24.9 | 80m | 2:35.6 | 93 | 619 | 16 | 168 |