David Bushnell 5000m row
5,000
Meters
22:53.7
Time
2:17.3
Pace
292
Calories
161
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 460 |
| Drag Factor | 138 |
January 07, 2024 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:53.7 | 5,000 | 2:17.3 | 135 | 764 | 20 | 161 |
| 5:09.5 | 1,000 | 2:34.7 | 94 | 625 | 18 | 150 |
| 4:39.1 | 2,000 | 2:19.5 | 129 | 743 | 19 | 157 |
| 4:28.1 | 3,000 | 2:14.0 | 145 | 800 | 21 | 161 |
| 4:24.8 | 4,000 | 2:12.4 | 151 | 818 | 21 | 165 |
| 4:12.0 | 5,000 | 2:06.0 | 175 | 902 | 22 | 176 |
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Workout Graph
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