David Bushnell 5000m row
5,000m
Meters
23:25.6
Time
2:20.5
Pace
280
Calories
156
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 18 |
| Stroke Count | 426 |
| Drag Factor | 136 |
January 14, 2024 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:25.6 | 5,000m | 2:20.5 | 126 | 733 | 18 | 156 |
| 2:25.6 | 500m | 2:25.6 | 113 | 690 | 17 | 137 |
| 2:26.5 | 1,000m | 2:26.5 | 111 | 683 | 17 | 146 |
| 2:24.1 | 1,500m | 2:24.1 | 117 | 702 | 18 | 150 |
| 2:19.2 | 2,000m | 2:19.2 | 130 | 746 | 19 | 153 |
| 2:18.5 | 2,500m | 2:18.5 | 132 | 753 | 19 | 162 |
| 2:17.4 | 3,000m | 2:17.4 | 135 | 764 | 18 | 163 |
| 2:18.9 | 3,500m | 2:18.9 | 131 | 749 | 18 | 160 |
| 2:21.1 | 4,000m | 2:21.1 | 125 | 728 | 18 | 164 |
| 2:19.6 | 4,500m | 2:19.6 | 129 | 742 | 18 | 167 |
| 2:14.7 | 5,000m | 2:14.7 | 143 | 792 | 20 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.