David Bushnell 30:00 row
6,459m
Meters
30:00.0
Time
2:19.3
Pace
376
Calories
150
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 17 |
| Stroke Count | 530 |
| Drag Factor | 140 |
January 20, 2024 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,459m | 2:19.3 | 129 | 745 | 17 | 150 |
| 6:00.0 | 1,131m | 2:39.1 | 87 | 598 | 16 | 122 |
| 12:00.0 | 1,256m | 2:23.3 | 119 | 709 | 17 | 139 |
| 18:00.0 | 1,307m | 2:17.7 | 134 | 761 | 18 | 150 |
| 24:00.0 | 1,352m | 2:13.1 | 148 | 810 | 18 | 163 |
| 30:00.0 | 1,413m | 2:07.3 | 169 | 882 | 20 | 176 |
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Workout Graph
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