David Bushnell 30:05 row
6,592
Meters
30:05.7
Time
2:16.9
Pace
385
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 17 |
| Stroke Count | 533 |
| Drag Factor | 138 |
January 21, 2024 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.7 | 6,592 | 2:16.9 | 136 | 768 | 385 | 17 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 16 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 17 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 18 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 18 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 18 |
| 30:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 19 |
| 30:05.7 | 19 | 2:30.0 | 104 | 656 | 1 | 0 |
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Workout Graph
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