David Bushnell 30:00 row
7,182m
Meters
30:00.0
Time
2:05.3
Pace
454
Calories
169
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 18 |
| Stroke Count | 560 |
| Drag Factor | 117 |
January 25, 2024 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,182m | 2:05.3 | 178 | 912 | 18 | 169 |
| 6:00.0 | 1,438m | 2:05.1 | 178 | 914 | 19 | 160 |
| 12:00.0 | 1,443m | 2:04.7 | 180 | 920 | 19 | 166 |
| 18:00.0 | 1,424m | 2:06.4 | 173 | 896 | 18 | 171 |
| 24:00.0 | 1,421m | 2:06.6 | 172 | 892 | 19 | 173 |
| 30:00.0 | 1,456m | 2:03.6 | 185 | 937 | 19 | 179 |
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Workout Graph
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