David Bushnell 500m row
500
Meters
1:36.8
Time
1:36.8
Pace
41
Calories
161
Heart Rate
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1628 |
| Stroke Rate | 40 |
| Stroke Count | 65 |
| Drag Factor | 118 |
January 28, 2024 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:36.8 | 500 | 1:36.8 | 386 | 1628 | 41 | 40 | 161 |
| 0:19.0 | 100 | 1:35.0 | 408 | 1704 | 8 | 41 | 144 |
| 0:18.0 | 200 | 1:30.0 | 480 | 1952 | 9 | 43 | 154 |
| 0:18.4 | 300 | 1:32.0 | 449 | 1846 | 9 | 39 | 164 |
| 0:19.5 | 400 | 1:37.5 | 378 | 1599 | 8 | 43 | 173 |
| 0:22.0 | 500 | 1:50.0 | 263 | 1205 | 7 | 35 | 174 |
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Workout Graph
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