David Bushnell 328m row
328
Meters
1:28.8
Time
2:15.3
Pace
24
Calories
144
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 29 |
| Stroke Count | 36 |
| Drag Factor | 117 |
February 04, 2024 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28.8 | 328 | 2:15.3 | 141 | 785 | 29 | 144 |
| 0:20.2 | 100 | 1:41.0 | 340 | 1469 | 36 | 123 |
| 0:19.0 | 200 | 1:35.0 | 408 | 1704 | 38 | 144 |
| 0:22.0 | 300 | 1:50.0 | 263 | 1205 | 27 | 152 |
| 0:08.0 | 328 | 2:22.8 | 120 | 713 | 15 | 157 |
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Workout Graph
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