David Bushnell 30:00 row
7,118m
Meters
30:00.0
Time
2:06.4
Pace
446
Calories
174
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Stroke Count | 686 |
| Drag Factor | 93 |
February 11, 2024 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,118m | 2:06.4 | 173 | 895 | 23 | 174 |
| 6:00.0 | 1,439m | 2:05.0 | 179 | 915 | 22 | 167 |
| 12:00.0 | 1,427m | 2:06.1 | 174 | 900 | 24 | 172 |
| 18:00.0 | 1,410m | 2:07.6 | 168 | 878 | 22 | 173 |
| 24:00.0 | 1,404m | 2:08.2 | 166 | 871 | 23 | 177 |
| 30:00.0 | 1,438m | 2:05.1 | 178 | 914 | 24 | 184 |
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Workout Graph
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